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Health Benefits of ONIONS and Nutritional Value

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Health Benefits of ONIONS; Nutritional value.



Raw Onions contains more phenols and 

flavonoids that helps against  various 

health conditions 

Onions are also used as Antioxidants 



    
  • Anti Allergic                                                        
  • Common Cold & Infuenza
  • Sore throat
  • Asthma
  • Inflamation
  • Diabetes
  • Cardiovascular Diseases
  • Insomania
  • Obesity
  • Lowers Choelstrol
  • Anti Helmetic
  • Lowers High Blood Pressure
  • Osteoporosis
  • Cancer
  • Bronchitis

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