Health Benefits of ONIONS and Nutritional Value

Health Benefits of ONIONS; Nutritional value.

Raw Onions contains more phenols and 

flavonoids that helps against  various 

health conditions 

Onions are also used as Antioxidants 

    

• Anti Allergic                                                        

• Common Cold & Infuenza

• Sore throat

• Asthma

• Inflamation

• Diabetes

• Cardiovascular Diseases

• Insomania

• Obesity

• Lowers Choelstrol

• Anti Helmetic

• Lowers High Blood Pressure

• Osteoporosis

• Cancer

• Bronchitis